
WOMEN & WOLVES ONLINE WORKSHOP SERIES Spring
Each Month We explore and are inspired by the Classic Works of Clarisa Pinkola Estes and other important female authors by incorporating their teachings into a somatic practice of Yin, breath-work and meditation.
Workshop Series meets One Monday a month in a 2.5 hour session
integrity over initiation
“stand barefoot on the earth…
this is who I am…
this is how I stand on the earth"

Welcome
My name is Amy
For more than twenty-five years I have been a student and teacher of yoga, movement, and the deeper wisdom of the body. My work has evolved through decades of study, travel, and practice across the global yoga and wellness communities.
Today my focus is helping people reclaim strength, clarity, and vitality through simple but powerful practices that reconnect us to our natural rhythms. Through retreats, workshops, and community learning spaces, I guide conversations and embodied practices that explore women’s history, health, resilience, and the intelligence of the body itself.
At the heart of this work is a belief that the body is not something to control or perfect, but something to listen to. When we move, breathe, and train in ways that respect our natural design, we unlock strength, creativity, and a deeper sense of freedom at every stage of life.
“Wild life like the wild woman are becoming endangered species!” C.P.E
I love this quote and it seem to become truer by the day. Your direct relationship with your wild free self reflects the wildness we maintain in the world, the animals, the old stories, the old medicine the old wisdom.
This innate knowing we women have.
The female wolf uses her intuition to lead the entire pack. If the lead male wolf were to get up and walk east and she did not follow, none of the pack would move. They wait for her sign.
I love the 'she' wolf. I love that she trusts deep intuition. I feel close to this animal. I love my imagination of her senses. I love the stories I've heard of her. I love how 'she' wolf inspires my story.
Yoga is one of the vehicles I ride to use my imagination. To fully express and therefore to love myself. Classically trained, yes, but as an individual soul contributing to this human existence. I have my way, as do you, as you have your story, your senses, and intuition.
If your story feels clouded, blocked, or needing inspiration then I am here to work with you, whether that be through yoga asana or heart-provoking practices.
Join me on retreat, in a yoga class, on a beach, in a sauna, come and share your story with me, and allow me to help you move, rooted, into your body, and your vision.
"The body is the rocket launcher for the soul." – C.P.E. It is indeed made of magic and magic it can make.


